Therapeutic Massage
A customized, treatment-oriented massage tailored to your body, your goals, and how you are feeling that day.
Therapeutic Massage
Therapeutic massage is tailored to what your body needs that day. Each session begins with a brief conversation about how you are feeling, areas of discomfort or tension, and what you would like to accomplish.
I draw from more than 20 years of massage experience and may combine techniques such as Swedish massage, deep tissue work, trigger point therapy, Zen Shiatsu, and other treatment-oriented approaches. Pressure and techniques are adjusted throughout the session based on your needs and comfort.
Therapeutic massage may be helpful for relieving muscle tension, improving mobility, addressing areas of chronic tightness, and supporting overall relaxation and well-being.
