Pregnancy Massage
Comfortable, customized massage to support your changing body throughout pregnancy.
What Is Pregnancy Massage?
Pregnancy massage is customized bodywork designed to support comfort as your body changes. Sessions may help ease common areas of tension, including the lower back, hips, shoulders, legs, and feet, while encouraging rest and relaxation.
I use an Earthlite Pregnancy Cushion with supportive openings for the belly and breasts, allowing many clients to lie comfortably face down. When you are face up, my adjustable massage table allows me to elevate your back and legs so you are not lying flat and can remain comfortably supported. Positioning and pressure are adjusted throughout the session based on your stage of pregnancy, comfort, and individual needs.
Pregnancy Massage May Help With:
Lower-back and hip tension
Neck and shoulder discomfort
Tired or achy legs and feet
Discomfort related to postural changes
General muscle tension
Stress and difficulty relaxing
What to Expect
Before your session, we will discuss how you are feeling, your stage of pregnancy, areas of tension, and positioning preferences. Your massage is tailored to your comfort and may include work on the back, hips, legs, feet, shoulders, and other areas needing attention.
Comfort is checked throughout the session. You are encouraged to ask for changes to pressure, temperature, support, or position at any time.